Welcome to OPEX PRINCE GEORGE at Gibsons landing athletics
Custom fitness, nourishment and lifestyle programming in a community environment.
The last gym you'll ever need...
opex prince george HOURS
Monday- Wednesday- Friday
6:00-7:15am, 10:30am-1pm, 3:30pm- 7:30pm
Personalized programming Made Easy...
OPEX PRINCE GEORGE @ GLA is using up to date software to create ease with your programming. Easily log workouts, post questions to your trainers, watch exercise demo videos, and track your progress over time. You can get in touch with your trainer in real time using their easy messaging system. The TrueCoach app and website will track all of your workouts and progress so you and your trainer can see the progress you're making over time and update workouts before you hit the gym.
vision and mission
Develop a premire performance and wellness program for Northern B.C while providing an encouraging and supportive environment by educating people on functional fitness through elite and professional coaching.
- Deliver WOW through service
- Give more than we receive
- Provide elite level coaching
- Pursue Growth and Learning
- Build open and honest relationships with communication
- Build a trusting, positive, team and family spirit
- Be passionate and determined
- Be innovative, creative, and open-minded
- Embrace and drive change
Lifestyle and Nourishment
We offer multiple lifestyle and nourishment options at Gibson’s Landing Athletics. GLA lifestyle is more than a diet...
At Gibson’s Landing Athletics we want to be the leaders in producing the most effective fitness program available. With our individualized programming we can directly target your specific fitness needs to sculpt the most effective program.
Our goal through athlete training programs is to bring elite level fitness coaching to young and professional athletes. We know that there is specific needs based not only on the sport each athlete is participating in but also different physiology, age, time of year, physical development and desired goals.
Head Coach & Owner
CrossFit Level 1 · CrossFit Level 2 · NCCP Oly Club Coach · Former Spruce King Alumni · Former Division 3 hockey for Neumann University · 5 time CrossFit Regionals Athlete · Canadian Red Cross Standard First Aid CPR/AED Leval Co
General Manager & Owner
Corrine spent 38 years as an Inflight Service Director with Air Canada traveling the globe providing customer focused care. Now she works to translate that experience to our GLA members. Corrine has Canadian Red Cross Standard First Aid CPR/AED Leval C